07990 513121
Pure Relaxation Yoga with Mandy Nichols
Welcome! I’m Mandy…I practice and teach yoga in West Oxfordshire. My friendly local classes bring movement, breath and meditation together to help you to find peace through relaxation and soothe your body and soul.
If you’re looking for a non-judgmental, body positive and inclusive practice that helps you to reduce stress and anxiety, then you’ve come to the right place.
In addition to my formal trainings in Yoga, I’ve been a body worker for over 20 years. I’m passionate about anatomy and physiology and believe in building classes around the needs of my students.
I have a deep respect for the roots of this ancient practice and strive to share them with compassion and integrity.
Please text or WhatsApp on 07990 513121 if you have any questions at all.
Workshop & Retreat News
Spring Equinox Retreat 2025
Finstock Village Hall
22 March 2025
9.30am - 12.30pm
A morning to celebrate the Spring Equinox. Relaxing movement, breath exercises, meditation and time for a nutritious brunch. £40pp
Autumn Yoga Retreat 2025
Freeland Village Hall
2 days of relaxing practices. Details soon…
Spanish Retreat 2025*
25th - 29th November. An intimate and immersive yoga retreat in the foothills of the Sierra de Los Filabres mountain range. We will be exploring nourishing and relaxing practices including yoga, reiki, mindfulness and mediation.
*FULL (message if you’d like to join the waiting list in case of cancellations).
Class Schedule
Monday Evening Yoga
Come and enjoy relaxing classes in this beautiful barn in Delly End. Suitable for beginners, we focus on yoga practices to calm the mind and body.
7.00pm at Turley Farm Barn, Turley Lane, Delly End, OX29 9XA.
Tuesday Classes
9.30-10.30am: Yoga in Finstock Village Hall, Well Hill, OX7 3BU
6.00-7.00pm: Yoga in St John’s Hall Church, Broadway, Kidlington, OX5 1DD
Wednesday & Thursday Classes
Wednesday
7.00-8.00pm: Yoga in Cassington Village Hall, The Green, OX29 4DN
Thursday
9.30-10.30am: Yoga in Finstock Village Hall, OX7 3BU
7.00-8.00pm: Yoga in Ramsden Memorial Hall, OX7 3AU
Friday Classes
9.30-10.30am: Yoga in Cassington Village Hall, OX29 4DN
Prices*
Drop in fee £12 per class
5 class pass £50
10 class pass £90
Memberships by standing order
1 class a week: £35 monthly
(apx £9 per week)
Online only: £35 monthly
(apx £9 per week)
Unlimited sessions: £47 monthly
(apx £12 per week)
*Pay what you can afford options available. Please don’t let money issues get in the way of your practice.
Bank Details
Account Name: M Nichols
Sort Code: 20-97-48
Account Number: 30544914
Reference: Your Name
Confirmation once payment is made
Class Information
Please wear comfortable clothing and bring a mat, cushion and blanket. If you are curious about yoga and have any questions about the practice, please don’t hesitate to contact me. 💖
Online Class Options
My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Message me for details. Online membership £35 per month.
AUTUMN RETREAT
Mandy & Jane
Relax, Rejuvenate and Reconnect
2 day Autumn Retreat in Oxfordshire
Setting: Freeland Village Hall
Experience a variety of practices and meditations for your mind, body and spirit
Immerse yourself in your yoga; relax, rejuvenate and reconnect with yourself
Enjoy delicious nourishing vegetarian meals
Rest, Relax and spend time with like minded individuals
More details to follow soon …
"Let the beauty of what you love be what you do"
Rumi
Let’s Connect
Join Pure Relaxation Yoga Community Live Facebook Group...
https://www.facebook.com/groups/648426105701979/?ref=share
07990 513121
Testimonials
Mandy is a natural guide and teacher. Her all-inclusive philosophy permeates through in every aspect of what she does. You will feel welcomed, appreciated, valued and trusted to follow your own yoga and wellness journey. She has the most soporific voice in the yoga nidra - I defy you not to relax totally and give in to feelings of stillness and peace.
Lucy, Oxfordshire
Beautifully relaxing classes but they're also powerful. Mandy is kind, fun and gently guides you through each position. I love the spiritual aspect of the sessions and come away feeling relaxed and yet invigorated for the day ahead. I would especially recommend her workshops.