07990 513121
Pure Relaxation Yoga with Mandy Nichols
I’m Mandy and I teach yoga in West Oxfordshire. My classes bring movement, breath and meditation together to help you to find peace through relaxation.
WIth a background in massage and aromatherapy, I encourage you to work within your own range, drop self judgement and learn to enjoy the benefits of a consistent practice.
Classes are suitable for beginners and experienced students. I offer a number of local classes, workshops and retreats as well as individual tuition.
NEWS
AUTUMN EQUINOX RETREAT
I am now taking bookings for our 4 day inclusive residential retreat in Lincolnshire 19-22 September. Enjoy relaxing yoga practices and beautiful spa facilities in the Lincolnshire countryside. Prices start at £650 (full board, single occupancy available and all rooms en-suite). WhatsApp 07990 513121 to enquire or book.
CLASS CANCELLATIONS
Good Friday 29th March 2024
2nd, 3rd & 4th April 2024
2nd May (local elections)
SURYA NAMASKAR WITH RELAXING YOGA NIDRA
Venue: Turley Farm Barn
Date: 12th April 2024
Time: 6.30-8.30pm
Cost: £35
An evening of yoga by the light and warmth of the fire. This class is suitable for all. We will be learning about sun salutations and their benefits. WhatsApp 07990 513121 to book.
1 DAY SUMMER RETREAT 2024
Venue: Freeland Village Hall
Date: Saturday 8th June
Time: 10-4pm
Cost: £95.00
A day of yoga practices including a nourishing vegetarian lunch. Co-hosted with Jane Earnshaw.
Bank Details
Account Name: M Nichols
Sort Code: 20-97-48
Account Number: 30544914
Reference: Your Name
Confirmation once payment is made
New Class coming
New Class 2024
New class beginning on Monday 19th February 2024 in this beautiful barn in Delly End. A relaxing class suitable for beginners focusing on yoga practices to calm the mind and body.
6.30pm or (if full) 7.30pm at Turley Farm Barn, Turley Lane, Delly End, OX29 9XA.
Tuesday Classes
9.30-10.30am: Yoga in Finstock Village Hall
6.00-7.00pm: Yoga in St John’s Hall Church, Kidlington
Wednesday & Thursday Classes
Wednesday
7.00-8.00pm: Yoga in Cassington Village Hall
Thursday
9.30-10.30am: Yoga in Finstock Village Hall
7.00-8.00pm: Yoga in Ramsden Memorial Hall
Friday Classes
9.30-10.30am: Yoga in Cassington Village Hall.
Please wear comfortable clothing and bring a mat, cushion and blanket. Drop in classes are £12 per student (membership options available, pay what you can afford options available). If you are curious about yoga and have any questions about the practice, please don’t hesitate to contact me. 💖
Online Class Options
My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Message me for details. Online membership £35 per month.
AUTUMN RETREAT: With Mandy & Jane
Relax, Rejuvenate and Reconnect
3 Night Autumn Retreat in Lincolnshire: 19th - 22nd September 2024
Setting: beautiful country retreat centre set in 75 acres of Lincolnshire countryside
Facilities: indoor pool with spa, steam room, sauna, hot tub and use of a gym
Accommodation: a variety of relaxing rooms all with en suite facilities
Experience a variety of practices and meditations for your mind, body and spirit
Immerse yourself in your yoga; relax, rejuvenate and reconnect with yourself
Enjoy delicious nourishing vegetarian meals cooked on site by an amazing and creative chef
Take in beautiful walks in the stunning Lincolnshire countryside
Rest, Relax or socialise by the open fire and enjoy leisure time with like minded individuals
Optional Extras
Spa therapies available from our amazing co-therapists
"Let the beauty of what you love be what you do"
Rumi
Let’s Connect
Join Pure Relaxation Yoga Community Live Facebook Group...
https://www.facebook.com/groups/648426105701979/?ref=share
07990 513121
Testimonials
Mandy is a natural guide and teacher. Her all-inclusive philosophy permeates through in every aspect of what she does. You will feel welcomed, appreciated, valued and trusted to follow your own yoga and wellness journey. She has the most soporific voice in the yoga nidra - I defy you not to relax totally and give in to feelings of stillness and peace.
Lucy, Oxfordshire
Beautifully relaxing classes but they're also powerful. Mandy is kind, fun and gently guides you through each position. I love the spiritual aspect of the sessions and come away feeling relaxed and yet invigorated for the day ahead. I would especially recommend her workshops.